How a Chiropractor Can Help with Holiday Stress-Related Headaches and Neck Strain
Along with the fun of the holidays comes holiday-stress-related conditions like headaches and neck strain. If your holiday stress is still lingering and you need headache or neck pain treatment in Atlanta or Sandy Springs, you can schedule an appointment with Dr. Helene Levinson here at Levinson Chiropractic.
Reduce Tension and Muscle Strain
Dr. Levinson can determine the underlying cause of your neck strain, and then create a chiropractic neck pain treatment plan designed to improve your symptoms and prevent recurrence. Chiropractic adjustments combined with massage therapy can reduce tension, relieve muscle strain, reduce pain, decrease inflammation and stiffness, and improve mobility and range of motion in the neck. These treatments are also non-invasive, meaning that they are safe and effective and don’t rely on dangerous or risky procedures.
Help You Avoid Headache Triggers
One of the most common causes of headaches is stress, but headaches can also be triggered by other causes, many of which are more common during the holidays. Some common headache triggers are food sensitivities, loud noises, bright lights, lack of sleep, alcohol, hormonal changes, dehydration, lack of exercise, and tension with family. Our chiropractor will help you identify your triggers so that you can avoid them as much as possible. She can also provide chiropractic headache treatment to reduce the pain and frequency of your headaches.
Provide Stress-Relief Techniques
In addition to providing chiropractic treatment for the symptoms of your stress, our chiropractor can also help you learn and practice stress-relief techniques like mindfulness, meditation, yoga, and therapeutic stretching and breathing exercises. These techniques will help you prevent excess stress during the holidays, and any other time.
If You Need Chiropractic Headache or Neck Pain Treatment in Atlanta or Sandy Springs, Call Us Today
If your symptoms are preventing you from getting back to your regular routine after the holidays are over, our chiropractor at Levinson Chiropractic can help. Dr. Helene Levinson has over 30 years’ experience serving the Atlanta and Sandy Springs areas. She specializes in low force, gentle chiropractic treatments like full spine/diversified, drop technique, activator, toggle, SOT, extremity adjusting, cranial work, and VAX-D spinal decompression therapy.
Call us at (404) 257-0404 or schedule your appointment online.
Posted In:
Neck Pain
Chiropractic
Headache Treatment
Stress Reduction
